If you love something you’ll protect it. In this episode we present a bit of the basics of physical protection, largely inspired by the practical, effective input of Lee Morrison and Urban Combatives. If you face a violent threat and cannot escape, or are coming to the aid of another person what do you do? Use this down time to think through and train for such scenarios — to mentally prepare yourself to switch “on” if and when needed, and to have a few strikes you can employ at a level of unconscious competence.
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